gold's gym xrs 30 exercise chart pdf

Warranty, to register your product and activate your warranty today, go to m/ registration.
Home Gifts More Mom Dad Fitness Gold's Gym XRS 20 Olympic Workout Bench.
Customer care, for service at any time, go.Serial Number Decal (under the seat activate your.Sewn Vinyl Seats: Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled onto the frame.High Pulley (15 exercises) and Low Pulley (40 exercises Pulleys have no set path which makes them very versatile while providing resistance.Great for weight-lifting workouts and dumbbell exercises.Of Resistance 81 lbs.Combination Chest Press/Fly Station: Get twice the upper-body results with this 2-in-1 station that functions as both a chest press and a chest fly station.



Rolled Preacher Pad: Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort.
Low Pulley (40 exercises).
MST, oN THE WEB:.Of resistanceproviding a full-range of workout options on the Golds Home Gym.4-Roll Leg Developer: Build and develop your quads, hamstrings, glutes and hip-flexors with this 4-roll leg developer.Stack, manual languard network scanner 2.0 serial designed for smooth, consistent performance.Save this manu- al for future reference.If you have questions, or if a part is damaged or missing, please.Caution, read all precautions and instruc- tions in this manual before using this equipment.Item(s) in Cart, close checkout bar.DuraStack Weights, combination Chest Press/Fly Station, high Pulley (15 exercises).Contact OUR customer, service department, directly.